🧪 Nutrition Facts
- Calories 160.1
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 20.1 mg
- Sodium 65.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 3.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.1 calories per serving (1 Serving (67.0g)), Premium Ice Cream, Mocha Almond Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 49.1% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Sugar, Nonfat Milk, Chocolate Fudge Sauce [corn Syrup, Water, Cocoa (processed with Alkali), Modified Corn Starch, Salt, Potassium Sorbate (preservative), Citric Acid, Artificial Flavor (vanillin)], Roasted Almonds [almonds, Canola Oil, And/or Safflower Oil, Butter, Salt], Corn Syrup, Natural Flavor, Turmeric (color), Blue 1, Cocoa (processed with Alkali), Mono- and Diglycerides (plant Derived), Contains One or More of the Following Gums (guar, Cellulose, Locust Bean, Xanthan, And/or Carrageenan), Polysorbate 80, Dextrose.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Blue 1
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Ice Cream, Mocha Almond Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Ice Cream, Mocha Almond Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.1 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 20.1 mg | 7% |
| Sodium | 65.0 mg | 3% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 60.3 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Premium Ice Cream, Mocha Almond Fudge accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.1 calories in Premium Ice Cream, Mocha Almond Fudge? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Lifting Weights | 24.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Ice Cream, Mocha Almond Fudge
Is Premium Ice Cream, Mocha Almond Fudge good for weight loss?
Ice cream is calorie-dense at 160 calories per 67g serving, making it challenging for weight loss goals. The 13g of sugar and relatively modest protein (3g) won't keep you satisfied for long, so portion control is essential if you choose to include it.
Is Premium Ice Cream, Mocha Almond Fudge suitable for people with lactose intolerance?
Regular ice cream contains milk and cream, making it unsuitable for those with lactose intolerance unless they have mild tolerance and can manage small portions.
Is Premium Ice Cream, Mocha Almond Fudge gluten-free?
The ingredient list does not identify any gluten-containing items, though cross-contamination during manufacturing is always a consideration for those with celiac disease or severe gluten sensitivity.
What diets does Premium Ice Cream, Mocha Almond Fudge suit?
This ice cream works for omnivore and flexitarian diets but isn't suitable for vegan, dairy-free, or strict low-sugar diets. The moderate sodium and presence of nuts make it compatible with some heart-conscious approaches if enjoyed occasionally in small portions.
What should I watch out for with Premium Ice Cream, Mocha Almond Fudge?
This product contains significant added sugars at 13g per serving, which accounts for most of the carbohydrates. The saturated fat content (4.5g) and various additives like artificial flavors and food colorings should be noted if you're monitoring intake of these ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
