🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 58.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fruity Snacks, Strawberry, Blueberry, Cherry, Raspberry & Orange contains 70.0 calories per serving (1 Serving (22.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (94.4% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Apple Puree Concentrate, Water, Modified Food Starch, Gelatin, Contains 2% or Less of Citric Acid, Ascorbic Acid (vitamin C), Natural and Artificial Flavors, Palm and Coconut Oil*, Carnauba Wax, Red 40, Blue 1, Yellow 5, Sodium Citrate.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fruity Snacks, Strawberry, Blueberry, Cherry, Raspberry & Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fruity Snacks, Strawberry, Blueberry, Cherry, Raspberry & Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 11.0 g | 22% |
| Protein | 1.0 g | 2% |
| Vitamin C | 58.0 mg | 64% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fruity Snacks, Strawberry, Blueberry, Cherry, Raspberry & Orange accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Fruity Snacks, Strawberry, Blueberry, Cherry, Raspberry & Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Roller Skating | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fruity Snacks, Strawberry, Blueberry, Cherry, Raspberry & Orange
Is Fruity Snacks, Strawberry, Blueberry, Cherry, Raspberry & Orange good for weight loss?
These fruity snacks are quite calorie-dense for their small serving size, and with 11g of sugar in just 22g of product, they're not an ideal choice if you're watching your weight. The minimal protein and fiber mean they won't keep you satisfied for long.
Is Fruity Snacks, Strawberry, Blueberry, Cherry, Raspberry & Orange a good snack for kids?
Kids typically enjoy the fruity flavors and chewy texture of these snacks, making them a popular choice for lunchboxes and snack time. Just keep portions modest since they're high in added sugar.
Is Fruity Snacks, Strawberry, Blueberry, Cherry, Raspberry & Orange gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no gluten-containing grains.
What vitamins or minerals stand out in Fruity Snacks, Strawberry, Blueberry, Cherry, Raspberry & Orange?
Vitamin C is the standout nutrient here, with 58mg per serving providing a meaningful boost toward your daily needs. Beyond that, these snacks offer minimal nutritional value—no significant fiber, vitamins, or minerals beyond the added vitamin C.
What diets does Fruity Snacks, Strawberry, Blueberry, Cherry, Raspberry & Orange suit?
These snacks work for vegan and vegetarian diets, though they're not suitable for diets limiting added sugars or refined carbohydrates. They fit into a standard omnivorous diet without restriction.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.