🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Olive Juice Martini is a very low-calorie food at 15.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Louisiana Sisters Olive Juice (water, Salt, Lactic Acid, Onions, Garlic, Lemon Juice, Celery and Spices).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Olive Juice Martini. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Olive Juice Martini — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Olive Juice Martini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.7% |
| Sodium | 60.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Olive Juice Martini accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Olive Juice Martini? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Push-ups | 1.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Olive Juice Martini
Is Olive Juice Martini good for weight loss?
At just 15 calories per serving with zero carbs, protein, and fat, olive juice is extremely low in energy and won't interfere with weight loss goals. However, it's mainly flavoring rather than a substantial food, so it works best as an ingredient rather than a primary component of your diet.
Is Olive Juice Martini a good snack for kids?
The high sodium content (60mg per serving) and savory, briny flavor make this better suited for adult palates than children. Kids typically prefer milder, sweeter flavors and would be better served by other beverages or snacks.
What diets does Olive Juice Martini suit?
This fits perfectly into zero-carb, keto, and low-calorie diets. It's also suitable for paleo and other restrictive eating patterns since it contains only simple, whole food ingredients.
What does Olive Juice Martini pair well with for a balanced meal?
Olive juice works as a mixer in cocktails or as a flavor enhancer for savory dishes. It pairs well with grilled proteins, salads with olive oil-based dressings, and Mediterranean-style meals featuring olives, feta, and vegetables.
How does Olive Juice Martini fit into a balanced diet?
While olive juice adds virtually no calories or macronutrients, its real value lies in flavoring foods without adding significant energy. The natural ingredients like garlic, lemon, and onions provide some phytonutrients, though in very small amounts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
