Calories in Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper Quinoa Chopped Kit, Caesar

With 160.0 calories per serving (1 Serving (100.0g)), Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper Quinoa Chopped Kit, Caesar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 70.9% of calories), including 3.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Vegetables: Romaine Lettuce. Dressing: Soybean Oil, Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Salt, Distilled Vinegar, Sugar, Contains Less than 2% of Egg Yolks, Anchovy, Citric Acid, Spices, Xanthan Gum, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors (contains Milk), Dehydrated Onion. Parmesan Cheese: Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor). Crumbled Garlic Croutons: Enriched Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Yeast, Dehydrated Garlic, Maltodextrin, Roasted Dehydrated Garlic, Natural Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper Quinoa Chopped Kit, Caesar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper Quinoa Chopped Kit, Caesar accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.9% of the calories.

How long would it take to burn off the 160.0 calories in Caesar Romaine Lettuce, Parmesan, Garlic Crouton Crumbles, Caesar Dressing, Black Pepper Quinoa Chopped Kit, Caesar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.