Calories in Macaroni & Cheese, Macaroni in a Creamy Cheese Sauce with Green Hatch Chiles, Hatch Chile

At 401.2 calories per serving (1 Serving (340.0g)), Macaroni & Cheese, Macaroni in a Creamy Cheese Sauce with Green Hatch Chiles, Hatch Chile is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (44.1% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 1570.8mg of sodium (68% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Macaroni (semolina Wheat Flour [enriched with Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (cheddar and Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Hatch Green Chiles, Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Sorbic Acid [preservative], Enzymes), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto Color), Modified Corn Starch, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Macaroni & Cheese, Macaroni in a Creamy Cheese Sauce with Green Hatch Chiles, Hatch Chile contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Macaroni & Cheese, Macaroni in a Creamy Cheese Sauce with Green Hatch Chiles, Hatch Chile accounts for 20.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.1% of the calories.

How long would it take to burn off the 401.2 calories in Macaroni & Cheese, Macaroni in a Creamy Cheese Sauce with Green Hatch Chiles, Hatch Chile? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.