🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugarfree Breath Mints, Peppermint is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Isomalt, Polydextrose, Natural and Artificial Flavors, Lactic Acid, Sucralose, Acesulfame K, Palm Kernel Oil (medium Chain Triglycerides), Glycerol, Blue 1, Color (titanium Dioxide).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame K, Isomalt, Polydextrose
Artificial Colours: Blue 1
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugarfree Breath Mints, Peppermint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugarfree Breath Mints, Peppermint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sugarfree Breath Mints, Peppermint accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Sugarfree Breath Mints, Peppermint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Dancing | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugarfree Breath Mints, Peppermint
Is Sugarfree Breath Mints, Peppermint good for weight loss?
At just 8 calories per mint with no protein or fat, these are negligible in terms of calorie intake. However, they won't provide any satiety or nutrition—they're best thought of as occasional flavor enhancers rather than meaningful food.
Is Sugarfree Breath Mints, Peppermint a good snack for kids?
These mints are small and hard, which poses a choking risk for young children. They're better suited for older kids and adults.
Is Sugarfree Breath Mints, Peppermint gluten-free?
Yes, these mints are gluten-free based on the ingredient list provided.
What diets does Sugarfree Breath Mints, Peppermint suit?
They suit low-calorie diets, sugar-free diets, and keto-friendly eating due to the use of sugar alcohols and artificial sweeteners. Those avoiding artificial additives would want to skip them.
What does Sugarfree Breath Mints, Peppermint pair well with for a balanced meal?
As a breath mint, it's meant to refresh your palate after meals rather than pair with foods for nutrition. It works well after eating something with strong flavors like garlic, onions, or coffee.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
