🧪 Nutrition Facts
- Calories 139.8
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 19.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.9 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mocha Cold Brew Almond Latte contains 139.8 calories per serving (325.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (47.7% of calories), with a good 3.9g of dietary fiber.
📝 Ingredients
Almond Milk* (water, Almonds*), Dates*, Cold Brew Coffee*, Cacao*, Pink Himalayan Salt, Maca Extract*
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mocha Cold Brew Almond Latte. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mocha Cold Brew Almond Latte — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mocha Cold Brew Almond Latte contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.8 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 19.5 mg | 1% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 3.9 g | 14% |
| Protein | 4.0 g | 8% |
| Calcium | 58.5 mg | 4% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mocha Cold Brew Almond Latte accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.8 calories in Mocha Cold Brew Almond Latte? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 12.9 min |
| Pilates | 28.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mocha Cold Brew Almond Latte
Is Mocha Cold Brew Almond Latte good for weight loss?
At under 140 calories per serving with 4g of protein and nearly 4g of fiber, this drink can fit into a weight loss plan. The natural sweetness from dates keeps added sugars moderate at 12g, making it less likely to spike hunger later compared to highly sweetened coffee drinks.
Is Mocha Cold Brew Almond Latte a good snack for kids?
This makes a decent occasional treat for kids, though the caffeine from cold brew coffee means it's best saved for older children rather than young ones. The natural sweetness and chocolate flavor are appealing to most kids.
Is Mocha Cold Brew Almond Latte suitable for people with lactose intolerance?
This is completely suitable for people with lactose intolerance since it's made with almond milk instead of dairy. You'll get the creamy latte experience without any lactose concerns.
What diets does Mocha Cold Brew Almond Latte suit?
Works well for vegan, dairy-free, and plant-based diets. Its low sodium and minimal saturated fat also make it appropriate for heart-conscious eating patterns.
What does Mocha Cold Brew Almond Latte pair well with for a balanced meal?
Pair this with a protein-rich breakfast like eggs, yogurt, or nuts to balance out the carbs and create a more filling meal. A whole grain toast with nut butter or a savory breakfast sandwich would complement the drink's sweet, mocha flavor nicely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
