🧪 Nutrition Facts
- Calories 59.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Diet Nectar, Peach contains 59.6 calories per serving (284.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Peach Pulp, Citric Acid, Food Starch-Modified, Ascorbic Acid (vitamin C), Sucralose, Neotame.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Neotame
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Diet Nectar, Peach — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Diet Nectar, Peach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.6 kcal | 3% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 14.0 g | 5% |
| Vitamin C | 59.9 mg | 67% |
| Calcium | 19.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Diet Nectar, Peach accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.6 calories in Diet Nectar, Peach? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.5 min |
| HIIT | 5.5 min |
| Jumping Rope | 4.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Diet Nectar, Peach
Is Diet Nectar, Peach good for weight loss?
At under 60 calories per serving with zero fat and protein, this beverage is low in calories, though the 10g of sugar and artificial sweeteners mean it won't provide lasting satiety on its own.
Is Diet Nectar, Peach a good snack for kids?
The peach flavor and low sugar content make it appealing to kids, but it's essentially flavored water with sweeteners rather than a nutritious option, so it's best as an occasional drink rather than a dietary staple.
What vitamins or minerals stand out in Diet Nectar, Peach?
Vitamin C is the standout nutrient at nearly 60mg per serving, which covers about two-thirds of the daily recommended intake for most adults.
What diets does Diet Nectar, Peach suit?
Works well for low-calorie, sugar-conscious, and vegan diets. Those avoiding artificial sweeteners like sucralose and neotame may want to skip it.
What does Diet Nectar, Peach pair well with for a balanced meal?
Pair this with protein-rich foods like yogurt, cheese, nuts, or eggs to create a more balanced snack or light meal, since the drink itself provides no protein or healthy fats.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
