🧪 Nutrition Facts
- Calories 229.9
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 40.2 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 9.0 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 250.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 229.9 calories per serving (1 Serving (55.0g)), Maple Wicked Energy Bar, Maple is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 36.6% of calories), including 2.0g of saturated fat. It's a good source of dietary fiber at 9.0g per serving (32% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grass Fed Whey Protein Concentrate, Non-Gmo Prebiotic Corn Fiber, Non-Gmo Soluble Tapioca Fiber, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Sunflower Oil, Organic Cashew Butter, Organic Vegetable Glycerin, Organic Dates, Organic Pumpkin Seeds, Almonds, Organic Goji Berries, Maple Syrup, Coffee, Organic Flaxseeds, Chia Seeds, Cinnamon, Himalayan Pink Salt, Natural Flavors, Greens Blend (green Tea, Spirulina, Chlorella), Organic Ginger, Stevia.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Maple Wicked Energy Bar, Maple. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Maple Wicked Energy Bar, Maple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Maple Wicked Energy Bar, Maple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.9 kcal | 11.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 40.2 mg | 13% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 9.0 g | 32% ✅ |
| Protein | 18.0 g | 36% ✅ |
| Vitamin C | 0.6 mg | 1% |
| Calcium | 90.2 mg | 7% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Maple Wicked Energy Bar, Maple accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 36.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.9 calories in Maple Wicked Energy Bar, Maple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Yoga | 56.0 min |
Find more information on calories burned doing popular exercises.
