🧪 Nutrition Facts
- Calories 579.8
- Total Fat 60.0 g
- Saturated Fat 7.0 g
- Cholesterol 9.5 mg
- Sodium 680.5 mg
- Potassium 70.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 579.8 calories per serving (1 Serving (106.0g)), Scampi Classic Butter & Garlic Cooking Sauce, Scampi is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (60.0g, 93.8% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 680.5mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Canola Oil, Water, Unsalted Butter (pasteurized Cream [milk], Natural Flavorings), Fresh Garlic, Dried Garlic (granulated Garlic, Garlic Powder), Sea Salt, White Pepper, Black Pepper, Parsley, Natural Garlic Flavoring (sunflower Oil, Canola Oil, Natural Flavor, Natural Smoke Flavor), Natural Scampi Flavor (natural Flavor, Water, Shrimp Extract[enzyme Modified Shrimp Extract Powder, Tapioca Starch, Salt], Salmon Extract [enzyme Modified Salmon Extract Powder, Cornstarch, Salt], Anchoivies, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Scampi Classic Butter & Garlic Cooking Sauce, Scampi. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Scampi Classic Butter & Garlic Cooking Sauce, Scampi — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Scampi Classic Butter & Garlic Cooking Sauce, Scampi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 579.8 kcal | 29% |
| Total Fat | 60.0 g | 77% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 9.5 mg | 3% |
| Sodium | 680.5 mg | 30% ⚠️ |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 2.0 g | 4% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Scampi Classic Butter & Garlic Cooking Sauce, Scampi accounts for 29% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 93.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 579.8 calories in Scampi Classic Butter & Garlic Cooking Sauce, Scampi? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 43.8 min |
| Walking: 17 minutes per mile | 100.1 min |
| Cycling (Low Intensity) | 63.4 min |
| HIIT | 53.7 min |
| Barre | 112.9 min |
Find more information on calories burned doing popular exercises.
