Calories in Shrimp Scampi Italian Style Jumbo Ravioli, Shrimp Scampi

At 320.7 calories per serving (5 PIECES (152.0g)), Shrimp Scampi Italian Style Jumbo Ravioli, Shrimp Scampi is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 40.6% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 690.1mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Extra Fancy Durum Flour (enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Shrimp (shrimp, Salt, Sodium Tripolyphosphate [used as a Preservative]), Water, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti-Caking Agent]), Liquid Pasteurized Whole Eggs, White Wine (sulfites), Whole Milk Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Cellulose [added to Prevent Caking]), Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Sodium Benzoate [preservative], Lemon Oil), Modified Corn Starch, Garlic, Parsley, Concentrated Butter (butter [cream, Salt], Flavor), Salt, Parsley Powder, Black Pepper, Natural Butter Flavor (gum Arabic, Salt, Coconut Oil, Natural Flavor), White Pepper, Rosemary Extract.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Shrimp Scampi Italian Style Jumbo Ravioli, Shrimp Scampi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Shrimp Scampi Italian Style Jumbo Ravioli, Shrimp Scampi accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 40.6% of the calories.

How long would it take to burn off the 320.7 calories in Shrimp Scampi Italian Style Jumbo Ravioli, Shrimp Scampi? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.