🧪 Nutrition Facts
- Calories 129.9
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Snacker Thins contains 129.9 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (64.5% of calories).
📝 Ingredients
Corn Starch, Corn Flour, Vegetable Fats and Oils (palm, Palm Kernel, Coconut, Canola), Maltodextrine, Modified Tapioca Starch, Soy Protein, Soy Flour, Sea Salt, Rice Syrup, Ammonium Bicarbonate, Baking Soda, Corn Syrup, Yeast, Citric Acid, Modified Corn Starch, Natural Flavouring.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch, Modified Tapioca Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Snacker Thins — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Snacker Thins contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 230.0 mg | 10% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Snacker Thins accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Snacker Thins? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Aerobics | 14.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Snacker Thins
Is Snacker Thins good for weight loss?
Snacker Thins are quite calorie-dense for their serving size at 130 calories per ounce, making them less ideal if you're counting calories closely. The carbs dominate the macronutrient profile at 22g per serving, with minimal protein at 2g, so they won't help you feel full for long.
Is Snacker Thins a good snack for kids?
Kids often enjoy these crispy snacks, and at 2g of sugar per serving, they're not loaded with added sweetness. However, they're not particularly nutrient-dense, so they're best paired with more nutritious foods rather than served as a standalone snack.
Is Snacker Thins gluten-free?
These are not gluten-free. The product contains soy flour, soy protein, and various starches that are typically processed in facilities with gluten, and there's no gluten-free certification listed.
What diets does Snacker Thins suit?
Snacker Thins work for vegan diets since they contain no animal products, though they're less suitable for keto or low-carb approaches due to their high carbohydrate content. They're not appropriate for anyone avoiding gluten or soy.
What does Snacker Thins pair well with for a balanced meal?
Pair these with protein-rich foods like cheese, hummus, or nut butter to balance out the carbohydrates and create more satiety. A serving alongside some fresh fruit or vegetables would round out a more complete snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
