Calories in Wake up Call Cold Pressed Juice, Apple Lemon Ginger Cayenne

📏 Serving Size: 1 Serving (473.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 151.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 66.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 151.4 calories per serving (1 Serving (473.0g)), Wake up Call Cold Pressed Juice, Apple Lemon Ginger Cayenne is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (94.3% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Apple, Lemon, Ginger, Cayenne

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wake up Call Cold Pressed Juice, Apple Lemon Ginger Cayenne. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Wake up Call Cold Pressed Juice, Apple Lemon Ginger Cayenne contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories151.4 kcal7.6%
Total Carbohydrate33.0 g12%
Total Sugars17.0 g34%
Protein2.0 g4%
Vitamin C66.2 mg74% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Wake up Call Cold Pressed Juice, Apple Lemon Ginger Cayenne accounts for 7.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.3% of the calories.

Carbs 94.3%
Carbs 94.3% Protein 5.7%

🏃 Exercise Burn Time

How long would it take to burn off the 151.4 calories in Wake up Call Cold Pressed Juice, Apple Lemon Ginger Cayenne? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.4 min
Walking: 17 minutes per mile 26.1 min
Cycling (Low Intensity) 16.6 min
HIIT 14.0 min
Resistance Band Training 32.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Wake up Call Cold Pressed Juice, Apple Lemon Ginger Cayenne

Is Wake up Call Cold Pressed Juice, Apple Lemon Ginger Cayenne good for weight loss?

At just 151 calories per bottle with minimal protein and fat, this juice is relatively low in calories. However, the 17g of sugar and lack of protein or fiber means it won't keep you feeling full for long, making it less ideal as a meal component for weight loss.

Is Wake up Call Cold Pressed Juice, Apple Lemon Ginger Cayenne good fuel for endurance activities?

This juice could work as a quick carbohydrate source before or during endurance activities, providing 33g of carbs for energy. That said, the lack of protein and electrolytes makes it less complete than a sports drink or whole food snack for serious athletic performance.

How might Wake up Call Cold Pressed Juice, Apple Lemon Ginger Cayenne affect blood sugar?

The high sugar-to-fiber ratio means this juice will likely cause a fairly rapid rise in blood sugar. Without the whole fruit's fiber content, your blood sugar may spike and then dip, potentially leaving you feeling sluggish afterward.

What diets does Wake up Call Cold Pressed Juice, Apple Lemon Ginger Cayenne suit?

This suits vegan and whole-food-focused diets well, given its simple fruit and spice ingredients. It's less suitable for keto, low-carb, or diabetic-friendly approaches due to its sugar content.

What should I watch out for with Wake up Call Cold Pressed Juice, Apple Lemon Ginger Cayenne?

The sugar content is the main concern—17g per bottle is substantial for a drink with no protein or fiber to slow digestion. If you have blood sugar concerns or are limiting sugar intake, this should be an occasional choice rather than a daily habit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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