🧪 Nutrition Facts
- Calories 120.0
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 9.9 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Edible Cookie Dough Cherry Chocolate Chunk, Super Cluster contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (63.1% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Wheat Flour, Brown Sugar (sugar, Molasses), Butter (pasteurized Cream (milk), Natural Flavorings), Sugar, Water, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Dried Cherries (cherries, Sugar, Sunflower Oil), Vanilla (vanilla Bean Extracts, Water, Alcohol), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, and Monocalcium Phosphate), Sea Salt, Xanthan Gum
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Edible Cookie Dough Cherry Chocolate Chunk, Super Cluster — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Edible Cookie Dough Cherry Chocolate Chunk, Super Cluster contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 19.0 g | 7% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Edible Cookie Dough Cherry Chocolate Chunk, Super Cluster accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Edible Cookie Dough Cherry Chocolate Chunk, Super Cluster? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Downhill Skiing | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Edible Cookie Dough Cherry Chocolate Chunk, Super Cluster
Is Edible Cookie Dough Cherry Chocolate Chunk, Super Cluster good for weight loss?
This product is calorie-dense and contains 13g of sugar per 30g serving, making it less ideal for weight loss efforts. The high sugar content relative to protein (1g) means it won't keep you satisfied for long, so portion control would be important if you do include it.
Is Edible Cookie Dough Cherry Chocolate Chunk, Super Cluster suitable for people with lactose intolerance?
This product contains milk (in the butter and potentially other ingredients), so it's not suitable for people with lactose intolerance.
Is Edible Cookie Dough Cherry Chocolate Chunk, Super Cluster gluten-free?
No, this product contains wheat flour as the first ingredient, so it is not gluten-free.
What diets does Edible Cookie Dough Cherry Chocolate Chunk, Super Cluster suit?
It could work for vegetarian diets since there are no meat products, but it's not suitable for vegan, dairy-free, gluten-free, or low-sugar diets.
What should I watch out for with Edible Cookie Dough Cherry Chocolate Chunk, Super Cluster?
The sugar content at 13g per serving is substantial—roughly a third of your daily limit if you're aiming for 40g. It also contains milk and soy, so check these ingredients if you have allergies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
