🧪 Nutrition Facts
- Calories 169.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 39.6 mg
- Potassium 50.4 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 0.0 g
- Sugars 42.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.2 calories per serving (360.0ml), Authentic Italian Soda, Blood Orange is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 43.0g per serving (100% of calories), of which 42.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Organic Blood Orange Juice from Concentrate, Organic Sugar, Citric Acid, Natural Blood Orange Flavor, Organic Black Carrot Juice (for Color), Natural Orange Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Authentic Italian Soda, Blood Orange. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Authentic Italian Soda, Blood Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Authentic Italian Soda, Blood Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.2 kcal | 8.5% |
| Sodium | 39.6 mg | 2% |
| Total Carbohydrate | 43.0 g | 16% |
| Calcium | 10.8 mg | 1% |
| Potassium | 50.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Authentic Italian Soda, Blood Orange accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.2 calories in Authentic Italian Soda, Blood Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.2 min |
| Cycling (Low Intensity) | 18.5 min |
| HIIT | 15.7 min |
| Gymnastics | 38.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Authentic Italian Soda, Blood Orange
Is Authentic Italian Soda, Blood Orange good for weight loss?
This beverage is challenging for weight loss due to its high sugar content—42g per serving with minimal nutrients to show for the 169 calories. You'd be consuming mostly empty calories that won't keep you satisfied, making it easy to drink extra without feeling full.
How might Authentic Italian Soda, Blood Orange affect blood sugar?
Expect a sharp rise in blood sugar from the 42g of sugar combined with the lack of fiber, protein, or fat to slow absorption. The rapid spike may be followed by a dip that leaves you feeling tired or hungry shortly after.
What diets does Authentic Italian Soda, Blood Orange suit?
This works with flexible approaches that allow sugary treats in moderation, but it doesn't fit low-sugar, keto, or diabetic-friendly diets. It's also unsuitable for anyone limiting added sugars for any reason.
What should I watch out for with Authentic Italian Soda, Blood Orange?
The 42g of sugar is nearly the entire recommended daily limit for many people, and it arrives in liquid form, which your body processes quickly. This can cause rapid blood sugar spikes and energy crashes, especially if consumed on an empty stomach.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
