🧪 Nutrition Facts
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jammin' Fruit Spread, Strawberry is a very low-calorie food at 25.0 calories per serving (1 Serving (17.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Strawberries, Organic Sugar, Water, Organic Lemon Juice Concentrate, Pectin, Calcium Chloride.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jammin' Fruit Spread, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jammin' Fruit Spread, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.2% |
| Sodium | 4.9 mg | 0% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jammin' Fruit Spread, Strawberry accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Jammin' Fruit Spread, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Spinning | 2.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jammin' Fruit Spread, Strawberry
Is Jammin' Fruit Spread, Strawberry good for weight loss?
While low in calories at 25 per serving, this spread is mostly sugar with minimal nutritional density, so it's best used sparingly as a flavoring rather than relied on for weight loss support.
Is Jammin' Fruit Spread, Strawberry a good snack for kids?
Yes, it's a kid-friendly option with its fruity taste and simple ingredient list free of artificial additives. The small serving size naturally limits sugar intake per portion.
What diets does Jammin' Fruit Spread, Strawberry suit?
Suitable for vegan, vegetarian, and gluten-free diets. The high sugar content makes it less ideal for low-carb, keto, or diabetic-focused diets.
What does Jammin' Fruit Spread, Strawberry pair well with for a balanced meal?
Spreads nicely on whole grain toast, plain yogurt, or oatmeal to add fruit flavor while boosting fiber and protein from those base foods.
How does Jammin' Fruit Spread, Strawberry fit into a balanced diet?
This works best as an occasional condiment or flavoring in a balanced diet rather than a main component. Pair it with protein and whole grains to create meals with better staying power than the spread alone provides.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
