Calories in Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter

📏 Serving Size: 1 Serving (122.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.4
  • Total Fat 20.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 64.7 mg
  • Sodium 180.6 mg
  • Potassium 284.3 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 141.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.4 calories per serving (1 Serving (122.0g)), Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 53.6% of calories), including 10.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Nonfat Milk, Cream, Sugar, Peanut Butter Base [peanuts, Cottonseed And/or Peanut Oil, High Fructose Corn Syrup, Salt], Butter Fudge Swirl [corn Syrup, High Fructose Corn Syrup, Buttermilk, Sugar, Skim Milk, Chocolate Liquor, Whey, Butter (cream, Salt), Cocoa Processed with Alkali, Pectin, Mono & Diglycerides, Salt, Soy Lecithin, Xanthan Gum, Natural Flavor], Corn Syrup, Fudge Piece [sugar, Coconut Oil, Cocoa Processed with Alkali, Peanut Oil (refined), Cocoa, Natural Flavor, Soy Lecithin], Pasteurized Sugared Egg Yolks [pasteurized Egg Yolks, Sugar], Buttermilk, Whey, Stabilizer [guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan], Sea Salt.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.4 kcal17%
Total Fat20.0 g26%
Saturated Fat10.0 g50%
Cholesterol64.7 mg22%
Sodium180.6 mg8%
Total Carbohydrate33.0 g12%
Dietary Fiber1.0 g3%
Total Sugars26.0 g52%
Protein6.0 g12%
Calcium141.5 mg11%
Iron1.0 mg6%
Potassium284.3 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.6% of the calories.

Fat 53.6%
Carbs 39.3%
Fat 53.6% Carbs 39.3% Protein 7.1%

🏃 Exercise Burn Time

How long would it take to burn off the 340.4 calories in Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Elliptical (Low Intensity) 56.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter

How might Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter affect blood sugar?

The 26g of sugar with minimal fiber will cause a rapid blood sugar spike. This is especially concerning since the sugar comes largely from added sources like high fructose corn syrup and regular corn syrup rather than whole foods.

Is Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter heart-healthy?

This isn't a heart-friendly choice due to the 10g of saturated fat per serving and high sugar content, both of which can negatively affect cholesterol levels and cardiovascular health over time.

Is Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter suitable for people with lactose intolerance?

This product contains milk, cream, buttermilk, and whey, so it's not suitable for people with lactose intolerance.

Is Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter gluten-free?

Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, cross-contamination during manufacturing is possible, so you should check the package for a gluten-free certification if that's important to you.

What should I watch out for with Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter?

This frozen custard is very high in sugar at 26g per serving, which is most of the daily limit for many people. With 10g of saturated fat and 340 calories in a modest 122g portion, it's easy to consume more than intended, and the calorie density means servings add up quickly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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