Calories in Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter

📏 Serving Size: 1 Serving (122.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.4
  • Total Fat 20.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 64.7 mg
  • Sodium 180.6 mg
  • Potassium 284.3 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 141.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.4 calories per serving (1 Serving (122.0g)), Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 53.6% of calories), including 10.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Nonfat Milk, Cream, Sugar, Peanut Butter Base [peanuts, Cottonseed And/or Peanut Oil, High Fructose Corn Syrup, Salt], Butter Fudge Swirl [corn Syrup, High Fructose Corn Syrup, Buttermilk, Sugar, Skim Milk, Chocolate Liquor, Whey, Butter (cream, Salt), Cocoa Processed with Alkali, Pectin, Mono & Diglycerides, Salt, Soy Lecithin, Xanthan Gum, Natural Flavor], Corn Syrup, Fudge Piece [sugar, Coconut Oil, Cocoa Processed with Alkali, Peanut Oil (refined), Cocoa, Natural Flavor, Soy Lecithin], Pasteurized Sugared Egg Yolks [pasteurized Egg Yolks, Sugar], Buttermilk, Whey, Stabilizer [guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan], Sea Salt.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.4 kcal17%
Total Fat20.0 g26%
Saturated Fat10.0 g50%
Cholesterol64.7 mg22%
Sodium180.6 mg8%
Total Carbohydrate33.0 g12%
Dietary Fiber1.0 g3%
Total Sugars26.0 g52%
Protein6.0 g12%
Calcium141.5 mg11%
Iron1.0 mg6%
Potassium284.3 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.6% of the calories.

Fat 53.6%
Carbs 39.3%
Fat 53.6% Carbs 39.3% Protein 7.1%

🏃 Exercise Burn Time

How long would it take to burn off the 340.4 calories in Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Kickboxing (Cardio) 29.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter

How might Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter affect blood sugar?

The 26g of sugar with minimal fiber will cause a rapid blood sugar spike. This is especially concerning since the sugar comes largely from added sources like high fructose corn syrup and regular corn syrup rather than whole foods.

Is Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter heart-healthy?

This isn't a heart-friendly choice due to the 10g of saturated fat per serving and high sugar content, both of which can negatively affect cholesterol levels and cardiovascular health over time.

Is Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter suitable for people with lactose intolerance?

This product contains milk, cream, buttermilk, and whey, so it's not suitable for people with lactose intolerance.

Is Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter gluten-free?

Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, cross-contamination during manufacturing is possible, so you should check the package for a gluten-free certification if that's important to you.

What should I watch out for with Frozen Custard, Peanut Butter Flavored Custard with a Rich Fudge Ribbon and Fudge Chunks, #luv Peanut Butter?

This frozen custard is very high in sugar at 26g per serving, which is most of the daily limit for many people. With 10g of saturated fat and 340 calories in a modest 122g portion, it's easy to consume more than intended, and the calorie density means servings add up quickly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Dried vs Fresh Fruit: How Many More Calories? Dried vs Fresh Fruit: How Many More Calories?

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

Read Post →