Calories in Little Fella Devil's Food Cheesecake

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 400.0
  • Total Fat 23.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 84.8 mg
  • Sodium 179.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 32.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 400.0 calories per serving (1 Serving (113.0g)), Little Fella Devil's Food Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 51.9% of calories), including 11.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Water, Fudge Oil (soybean Oil, Cocoa, Corn Syrup Solids, Soy Lecithin, Salt), Eggs, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Heavy Cream, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Cocoa Powder Processed with Alkali, Eggs (eggs, Citric Acid), Cheese (pasteurized Cultured Skim Milk, Milk Protein, Microbial Rennet), Margarine (soybean Oil, Palm Oil, Water, Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate [preservative], Lactic Acid, Natural Butter Flavor, Annatto Color, Vitamin a Palmitate), Contains 2% or Less of the Following: Corn Syrup, Shortening (palm Oil, Mono and Diglycerides, POLYSORBATE60), Corn Starch, Natural & Artificial Flavors, Potassium Sorbate & Sodium Benzoate (as Preservatives).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Carob Bean Gum

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Little Fella Devil's Food Cheesecake — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Little Fella Devil's Food Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories400.0 kcal20%
Total Fat23.0 g29%
Saturated Fat11.0 g55%
Cholesterol84.8 mg28%
Sodium179.7 mg8%
Total Carbohydrate42.0 g15%
Dietary Fiber2.0 g7%
Total Sugars32.0 g64%
Protein6.0 g12%
Vitamin A499.5 IU10%
Calcium39.6 mg3%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Little Fella Devil's Food Cheesecake accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.9% of the calories.

Fat 51.9%
Carbs 42.1%
Fat 51.9% Carbs 42.1% Protein 6%

🏃 Exercise Burn Time

How long would it take to burn off the 400.0 calories in Little Fella Devil's Food Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 30.2 min
Walking: 17 minutes per mile 69.0 min
Cycling (Low Intensity) 43.7 min
HIIT 37.1 min
Tai Chi 98.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Little Fella Devil's Food Cheesecake

How might Little Fella Devil's Food Cheesecake affect blood sugar?

With 42g of carbs and 32g of sugar against only 2g of fiber, this will cause a rapid blood sugar spike. The lack of protein and fiber means there's little to slow down how quickly those carbs are absorbed.

Is Little Fella Devil's Food Cheesecake heart-healthy?

The 11g of saturated fat per serving makes this less heart-friendly, especially if consumed regularly. Pairing it with other foods high in fiber or protein might help minimize the impact, but it's best treated as an occasional indulgence.

Is Little Fella Devil's Food Cheesecake suitable for people with lactose intolerance?

This contains cream cheese, heavy cream, and milk-based ingredients, so it's not suitable for people with lactose intolerance.

Is Little Fella Devil's Food Cheesecake gluten-free?

The enriched wheat flour and malted barley flour in the crust mean this contains gluten and isn't suitable for a gluten-free diet.

What should I watch out for with Little Fella Devil's Food Cheesecake?

This dessert is very high in sugar at 32g per serving—that's about 8 teaspoons—which can easily push you over daily limits. The saturated fat content (11g) and sodium are also worth noting if you're monitoring those nutrients for health reasons.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

Read Post →