🧪 Nutrition Facts
- Calories 400.0
- Total Fat 23.0 g
- Saturated Fat 11.0 g
- Cholesterol 84.8 mg
- Sodium 179.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.0 g
- Sugars 32.0 g
- Protein 6.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 400.0 calories per serving (1 Serving (113.0g)), Little Fella Devil's Food Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 51.9% of calories), including 11.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Water, Fudge Oil (soybean Oil, Cocoa, Corn Syrup Solids, Soy Lecithin, Salt), Eggs, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Heavy Cream, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Cocoa Powder Processed with Alkali, Eggs (eggs, Citric Acid), Cheese (pasteurized Cultured Skim Milk, Milk Protein, Microbial Rennet), Margarine (soybean Oil, Palm Oil, Water, Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate [preservative], Lactic Acid, Natural Butter Flavor, Annatto Color, Vitamin a Palmitate), Contains 2% or Less of the Following: Corn Syrup, Shortening (palm Oil, Mono and Diglycerides, POLYSORBATE60), Corn Starch, Natural & Artificial Flavors, Potassium Sorbate & Sodium Benzoate (as Preservatives).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Carob Bean Gum
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Little Fella Devil's Food Cheesecake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Little Fella Devil's Food Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400.0 kcal | 20% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 84.8 mg | 28% |
| Sodium | 179.7 mg | 8% |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 32.0 g | 64% |
| Protein | 6.0 g | 12% |
| Vitamin A | 499.5 IU | 10% |
| Calcium | 39.6 mg | 3% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Little Fella Devil's Food Cheesecake accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 400.0 calories in Little Fella Devil's Food Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.2 min |
| Walking: 17 minutes per mile | 69.0 min |
| Cycling (Low Intensity) | 43.7 min |
| HIIT | 37.1 min |
| Softball | 75.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Little Fella Devil's Food Cheesecake
How might Little Fella Devil's Food Cheesecake affect blood sugar?
With 42g of carbs and 32g of sugar against only 2g of fiber, this will cause a rapid blood sugar spike. The lack of protein and fiber means there's little to slow down how quickly those carbs are absorbed.
Is Little Fella Devil's Food Cheesecake heart-healthy?
The 11g of saturated fat per serving makes this less heart-friendly, especially if consumed regularly. Pairing it with other foods high in fiber or protein might help minimize the impact, but it's best treated as an occasional indulgence.
Is Little Fella Devil's Food Cheesecake suitable for people with lactose intolerance?
This contains cream cheese, heavy cream, and milk-based ingredients, so it's not suitable for people with lactose intolerance.
Is Little Fella Devil's Food Cheesecake gluten-free?
The enriched wheat flour and malted barley flour in the crust mean this contains gluten and isn't suitable for a gluten-free diet.
What should I watch out for with Little Fella Devil's Food Cheesecake?
This dessert is very high in sugar at 32g per serving—that's about 8 teaspoons—which can easily push you over daily limits. The saturated fat content (11g) and sodium are also worth noting if you're monitoring those nutrients for health reasons.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
