🧪 Nutrition Facts
- Calories 59.9
- Total Fat 1.5 g
- Saturated Fat 1.5 g
- Cholesterol 34.7 mg
- Sodium 640.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Canadian Style Premium Apple-Wood Smoked Sliced & Quartered Bacon contains 59.9 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 9.0g per serving (62.6% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 640.1mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Salt, Sugar, Contains 2% or Less of Sodium Phosphate, Potassium Lactate, Potassium Acetate, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Canadian Style Premium Apple-Wood Smoked Sliced & Quartered Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Canadian Style Premium Apple-Wood Smoked Sliced & Quartered Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 640.1 mg | 28% ⚠️ |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Protein | 9.0 g | 18% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Canadian Style Premium Apple-Wood Smoked Sliced & Quartered Bacon accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 62.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Canadian Style Premium Apple-Wood Smoked Sliced & Quartered Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Jumping Jacks | 5.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Canadian Style Premium Apple-Wood Smoked Sliced & Quartered Bacon
Is Canadian Style Premium Apple-Wood Smoked Sliced & Quartered Bacon good for weight loss?
With only 60 calories and 9g of protein per serving, this bacon can fit into a weight loss plan, especially if you're using it to add flavor and satiety to meals. The high protein content helps keep you full, though you'll want to be mindful of portion sizes since bacon is calorie-dense.
Is Canadian Style Premium Apple-Wood Smoked Sliced & Quartered Bacon good for muscle building?
The 9g of protein per serving makes this a decent contribution to muscle-building goals, particularly when combined with other protein sources throughout the day. However, one slice alone won't significantly impact your daily protein intake.
Is Canadian Style Premium Apple-Wood Smoked Sliced & Quartered Bacon heart-healthy?
While individual slices are relatively low in saturated fat and cholesterol, the very high sodium content is a concern for heart health, as excess sodium can contribute to high blood pressure. If you enjoy bacon, limiting portions and balancing it with lower-sodium foods throughout the day would be wise.
How does Canadian Style Premium Apple-Wood Smoked Sliced & Quartered Bacon fit a low-sodium diet?
This bacon is not suitable for a low-sodium diet. At 640mg of sodium per 56g serving, a single slice uses up a significant portion of a typical daily sodium allowance, making it difficult to include without exceeding recommended limits.
What should I watch out for with Canadian Style Premium Apple-Wood Smoked Sliced & Quartered Bacon?
The sodium content at 640mg per slice is substantial—that's nearly 28% of the daily recommended limit in a single serving. The 2g of sugar per slice is also notable for a cured meat product, so check how much you're consuming if you're watching sugar intake. Additionally, this product contains multiple sodium-based additives (sodium phosphate, sodium erythorbate, sodium nitrite, and sodium diacetate) used in the curing process.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
