🧪 Nutrition Facts
- Calories 334.0
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 80.0 mg
- Sodium 110.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 334.0 calories per serving (1 Serving (86.0g)), Ice Cream, the Full Minty is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.0g per serving (57.5% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Non-Gmo Cane Sugar, Gluten-Free Goodie Girl Mint Slims (chocolate Flavored Coating (sugar, Palm Kernel and or Palm Oil, Cocoa Powder Processed with Alkali, Cocoa Powder, Powdered Milk, Whey, Lactose, Soy Lecithin and Natural Vanilla Extract), Goodie Girl Flour (white Rice Flour, Corn Starch, Tapioca Flour, Powdered Milk, Potato Starch, Xanthan Gum), Butter, Sugar, Cocoa Processed with Alkali, Powdered Milk, Pure Peppermint Flavor, Vanilla Extract, Salt and Baking Soda), Non-Gmo Egg Yolks, Organic Fair Trade Vanilla Extract, Organic Fair for Life Peppermint Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ice Cream, the Full Minty — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ice Cream, the Full Minty contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 334.0 kcal | 16.7% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 80.0 mg | 27% |
| Sodium | 110.1 mg | 5% |
| Total Carbohydrate | 48.0 g | 17% |
| Protein | 4.0 g | 8% |
| Calcium | 99.8 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ice Cream, the Full Minty accounts for 16.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 334.0 calories in Ice Cream, the Full Minty? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.3 min |
| Walking: 17 minutes per mile | 57.6 min |
| Cycling (Low Intensity) | 36.5 min |
| HIIT | 30.9 min |
| Roller Blading | 35.3 min |
Find more information on calories burned doing popular exercises.
