🧪 Nutrition Facts
- Calories 90.1
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 10.1 mg
- Sodium 85.1 mg
- Potassium 8.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Soft Baked Cookies, Brown Butter Chocolate Chip contains 90.1 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (59.4% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Unbleached Wheat Flour, Salted Butter (sweet Cream and Salt), Dark Brown Sugar (cane Sugar and Cane Syrup), Crystalline Fructose, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, and Salt), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, and Vanilla), Cane Sugar, Eggs, Applesauce (apples and Water), Burnt Sugar Flavor, Vanilla Extract, Baking Soda, Xanthan Gum, and Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Soft Baked Cookies, Brown Butter Chocolate Chip — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Soft Baked Cookies, Brown Butter Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.1 kcal | 4.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 85.1 mg | 4% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 8.0 g | 16% |
| Protein | 1.0 g | 2% |
| Calcium | 6.1 mg | 0% |
| Potassium | 8.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Soft Baked Cookies, Brown Butter Chocolate Chip accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.1 calories in Soft Baked Cookies, Brown Butter Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.3 min |
| Raking Leaves | 17.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Soft Baked Cookies, Brown Butter Chocolate Chip
Is Soft Baked Cookies, Brown Butter Chocolate Chip good for weight loss?
These cookies are relatively modest in calories at 90 per serving, but the 8g of sugar and minimal protein make them less than ideal for weight loss. They'd work better as an occasional treat rather than a regular snack if you're trying to lose weight.
Is Soft Baked Cookies, Brown Butter Chocolate Chip a good snack for kids?
Kids typically enjoy chocolate chip cookies, and the soft-baked texture makes them easy to eat. At 90 calories per cookie with a familiar flavor profile, they can be a reasonable occasional treat for children, though the 8g of sugar per serving should be kept in mind.
Is Soft Baked Cookies, Brown Butter Chocolate Chip suitable for people with lactose intolerance?
These cookies contain both butter and milk chocolate, so they're not suitable for people with lactose intolerance.
Is Soft Baked Cookies, Brown Butter Chocolate Chip gluten-free?
No, these cookies contain unbleached wheat flour and are not gluten-free.
What diets does Soft Baked Cookies, Brown Butter Chocolate Chip suit?
These cookies are suitable for vegetarian diets. They're not appropriate for vegan, keto, or gluten-free diets due to their ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
