Calories in Banana & Nut Peanuts, Peanut Butter Drops, Semi-Sweet Chocolate Drops, Milk Chocolate Covered Peanuts, Banana Chips & Raisins Trail Mix, Banana & Nut

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.1 mg
  • Potassium 164.9 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 12.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Banana & Nut Peanuts, Peanut Butter Drops, Semi-Sweet Chocolate Drops, Milk Chocolate Covered Peanuts, Banana Chips & Raisins Trail Mix, Banana & Nut contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 54.4% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Peanuts (peanuts Roasted in Vegetable Oil [peanut, Cottonseed, Sunflower Seed And/or Canola], Salt), Peanut Butter Drops (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Solids, Dried Whey, Peanut Butter [peanuts, Partially Hydrogenated Canola and Cottonseed Oil, Dextrose, Salt, Soy Lecithin (emulsifier)]), Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Milk Chocolate Covered Peanuts (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin (emulsifier), Salt, Vanillin (an Artificial Flavor)], Peanuts, Corn Oil, Gum Arabic, Corn Syrup, Confectioner's Glaze [shellac]), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Raisins (with Sulfur Dioxide Added as a Preservative).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sulfur Dioxide

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Banana & Nut Peanuts, Peanut Butter Drops, Semi-Sweet Chocolate Drops, Milk Chocolate Covered Peanuts, Banana Chips & Raisins Trail Mix, Banana & Nut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat9.0 g12%
Saturated Fat4.0 g20%
Sodium45.1 mg2%
Total Carbohydrate14.0 g5%
Dietary Fiber2.0 g7%
Protein3.0 g6%
Calcium12.0 mg1%
Iron0.8 mg4%
Potassium164.9 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Banana & Nut Peanuts, Peanut Butter Drops, Semi-Sweet Chocolate Drops, Milk Chocolate Covered Peanuts, Banana Chips & Raisins Trail Mix, Banana & Nut accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.

Fat 54.4%
Carbs 37.6%
Fat 54.4% Carbs 37.6% Protein 8.1%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Banana & Nut Peanuts, Peanut Butter Drops, Semi-Sweet Chocolate Drops, Milk Chocolate Covered Peanuts, Banana Chips & Raisins Trail Mix, Banana & Nut? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Running: 9 minutes per mile 9.9 min

Find more information on calories burned doing popular exercises.

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