🧪 Nutrition Facts
- Calories 37.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 120.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 40.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Cacao Raw Powder is a very low-calorie food at 37.0 calories per serving (1 Serving (8.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (54.1% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Raw Cacao Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Cacao Raw Powder. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Cacao Raw Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Cacao Raw Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 37.0 kcal | 1.8% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 2.0 g | 4% |
| Calcium | 10.0 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 120.0 mg | 3% |
| Magnesium | 40.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Cacao Raw Powder accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 37.0 calories in Organic Cacao Raw Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.8 min |
| Walking: 17 minutes per mile | 6.4 min |
| Cycling (Low Intensity) | 4.0 min |
| HIIT | 3.4 min |
| Badminton | 5.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Cacao Raw Powder
Is Organic Cacao Raw Powder good for weight loss?
Raw cacao powder is quite low in calories at 37 per serving, making it easy to incorporate without derailing your goals. The 3g of fiber helps you feel satisfied, and the minimal fat and sugar won't significantly impact your calorie budget.
Is Organic Cacao Raw Powder a good snack for kids?
Kids can enjoy cacao powder mixed into milk or smoothies, though the bitter taste means it's best combined with something naturally sweet. The small serving size and minimal sugar make it a reasonable choice for children who like chocolate flavor.
What diets does Organic Cacao Raw Powder suit?
This works well for vegan, paleo, keto, and whole-food diets. It's naturally free of added sugars and processed ingredients, fitting cleanly into most nutritional frameworks that emphasize whole foods.
What does Organic Cacao Raw Powder pair well with for a balanced meal?
Mix it into milk, yogurt, or smoothie bases to create a balanced snack or light breakfast. Pairing it with nuts, whole grains, or fruit adds protein and carbs to round out the nutritional profile.
How does Organic Cacao Raw Powder fit into a balanced diet?
Cacao powder brings antioxidants and minerals like iron and potassium to your diet while staying very low in calories. Its fiber content and minimal sugar make it a smart flavoring choice when you want chocolate taste without excess calories or processed ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
