Calories in Kung Pao Shrimp

📏 Serving Size: 1 Serving (140.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 29.4 mg
  • Sodium 390.6 mg
  • Potassium 196.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 54.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Kung Pao Shrimp contains 140.0 calories per serving (1 Serving (140.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (49.6% of calories).

📝 Ingredients

Precooked Chinese Noodles (water, Durum Wheat Semolina, Whole Eggs Powder, Salt, Sunflower Oil, Wheat Flour, Roasted Wheat Malt Flour, Barley Malt Extract, Milled Turmeric Root), Green Beans, Shrimp (shrimp, Water, Salt), Button Mushrooms, Red Peppers, Kung Pao Sauce (water, Soy Sauce [water, Soybeans, Salt, Alcohol Vinegar], Sesame Oil, Spring Onions, Ginger, Garlic Cloves, Jalapeo Pepper, Miso Paste [water, Soy, Rice, Salt], Sugar, Alcohol Vinegar, Sunflower Oil, Modified Corn Starch, Seasoning of Rice Vinegar (water, Rice Vinegar {water, Rice}]), Caramel Color, Garlic Puree, White Pepper, Mushroom Extract (maltodextrin, Mushroom), Xanthan Gum, Steviol Glycosides.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Steviol Glycosides

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Kung Pao Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat5.0 g6%
Saturated Fat1.0 g5%
Cholesterol29.4 mg10%
Sodium390.6 mg17%
Total Carbohydrate17.0 g6%
Dietary Fiber1.0 g3%
Protein6.0 g12%
Calcium54.6 mg4%
Iron0.7 mg4%
Potassium196.0 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Kung Pao Shrimp accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.

Fat 32.8%
Carbs 49.6%
Protein 17.5%
Fat 32.8% Carbs 49.6% Protein 17.5%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Kung Pao Shrimp? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Golf (Walking with Clubs) 21.6 min

Find more information on calories burned doing popular exercises.

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