🧪 Nutrition Facts
- Calories 220.1
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 604.9 mg
- Potassium 73.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 220.1 calories per serving (1 Serving (71.0g)), Vegan Kung Pao Chicken, Kung Pao is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 51.1% of calories), including 3.0g of saturated fat. One thing to note: a single serving contains 604.9mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Textured Soybean Protein (soybean Protein, Wheat Starch, Wheat Protein), Soybean Oil, Soybean Protein, Wheat Protein, Soy Sauce (water, Soybean, Wheat, Salt, Raw Cane Sugar), Raw Cane Sugar, Sea Salt, Trehalose, Yeast Peptone Powder, White Pepper Powder, Maltose, Corn Starch, Dried Chili Pepper, Natural Vegan Flavor, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Vegan Kung Pao Chicken, Kung Pao. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Vegan Kung Pao Chicken, Kung Pao contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.1 kcal | 11% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 604.9 mg | 26% ⚠️ |
| Total Carbohydrate | 15.0 g | 5% |
| Protein | 13.0 g | 26% |
| Calcium | 41.9 mg | 3% |
| Iron | 2.0 mg | 11% |
| Potassium | 73.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vegan Kung Pao Chicken, Kung Pao accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.1 calories in Vegan Kung Pao Chicken, Kung Pao? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Elliptical (Moderate Intensity) | 31.7 min |
Find more information on calories burned doing popular exercises.
