🧪 Nutrition Facts
- Calories 240.3
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 35.4 mg
- Sodium 440.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 11.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 240.3 calories per serving (1 Serving (122.0g)), Pulled Beef in Original Bbq Sauce, Pulled Beef is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (47.2% of calories), of which 24.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Beef (beef, Water, Seasoning [black Pepper, Brown Sugar, Paprika, Onion Powder and Coffee], Salt, Dehydrated Vinegar**, Natural Flavor**), Sauce (brown Sugar, Tomato Sauce [tomato Puree, Sugar, Salt, White Vinegar, Onion Powder, Garlic Powder, Cloves], Apple Cider Vinegar, Tomato Paste [tomatoes], Pineapple Juice Concentrate, Tamarind Extract, Natural Smoke Flavor, Mustard [distilled Vinegar, Water, Mustard Seeds, Salt, Turmeric, Paprika, Spice, Garlic Powder], Spices, Garlic Powder, Dehydrated Vinegar**, Salt, Modified Corn Starch, Molasses, Onion Powder, Natural Flavor**).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pulled Beef in Original Bbq Sauce, Pulled Beef — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pulled Beef in Original Bbq Sauce, Pulled Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.3 kcal | 12% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 35.4 mg | 12% |
| Sodium | 440.4 mg | 19% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 11.0 g | 22% |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 40.3 mg | 3% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pulled Beef in Original Bbq Sauce, Pulled Beef accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.3 calories in Pulled Beef in Original Bbq Sauce, Pulled Beef? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.5 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.3 min |
| Cycling (High Intensity) | 14.9 min |
Find more information on calories burned doing popular exercises.
