Calories in Toasted Rigatoni Stuffed with Mac & Cheese a Toasted Rigatoni Stuffed with Cheddar Cheese and Macaroni, Toasted

📏 Serving Size: 1 Serving (106.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.3
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 55.1 mg
  • Sodium 530.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 399.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.3 calories per serving (1 Serving (106.0g)), Toasted Rigatoni Stuffed with Mac & Cheese a Toasted Rigatoni Stuffed with Cheddar Cheese and Macaroni, Toasted is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (54.3% of calories). It provides a noteworthy 200.3mg of calcium (15% DV), contributing to bone and dental health.

📝 Ingredients

Pasteurized Prepared Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Milk Protein Concentrate, Milkfat, Whey Protein Concentrate, Sodium Phosphate, Calcium Phosphate, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [as a Preservative], Apocarotenal [color], Annatto [color]), Semolina Flour (semolina [durum Wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Liquid Whole Eggs with Citric Acid (whole Egg, Citric Acid [preservative], Water), Enriched Macaroni (semolina [wheat], Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk with Vitamin C & D Added, Butter (pasteurized Cream, Salt), Tempura Flour (bleached Wheat Flour, Rice Flour, Corn Starch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), 2% or Less of Egg White, Food Starch-Modified, Sea Salt, Garlic, Degermed Yellow Corn Meal, Tapioca Dextrin, Red Pepper Flakes, Spices

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sorbic Acid

Emulsifiers / Stabilisers: Sodium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Toasted Rigatoni Stuffed with Mac & Cheese a Toasted Rigatoni Stuffed with Cheddar Cheese and Macaroni, Toasted — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Toasted Rigatoni Stuffed with Mac & Cheese a Toasted Rigatoni Stuffed with Cheddar Cheese and Macaroni, Toasted contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.3 kcal13.5%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol55.1 mg18%
Sodium530.0 mg23%
Total Carbohydrate36.0 g13%
Dietary Fiber1.0 g3%
Protein10.0 g20%
Calcium200.3 mg15%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Toasted Rigatoni Stuffed with Mac & Cheese a Toasted Rigatoni Stuffed with Cheddar Cheese and Macaroni, Toasted accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.

Fat 30.6%
Carbs 54.3%
Protein 15.1%
Fat 30.6% Carbs 54.3% Protein 15.1%

🏃 Exercise Burn Time

How long would it take to burn off the 270.3 calories in Toasted Rigatoni Stuffed with Mac & Cheese a Toasted Rigatoni Stuffed with Cheddar Cheese and Macaroni, Toasted? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.6 min
HIIT 25.0 min
Kettebell Swings 20.4 min

Find more information on calories burned doing popular exercises.

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