Calories in Double Cheddar Broccoli Soup, Double Cheddar Broccoli

At 311.2 calories per serving (1 Serving (245.0g)), Double Cheddar Broccoli Soup, Double Cheddar Broccoli is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 66.5% of calories), including 15.0g of saturated fat. One thing to note: a single serving contains 869.8mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Vegetable Stock (water, Onions, Cabbage, Celery, Mushrooms, Carrots, Turnips, Black Peppercorn, Mustard Seed, Dill, Thyme, Bay Leaves, Marjoram), Broccoli, Cheddar Cheese (milk, Cheese Cultures, Salt, Vegetable Enzymes), Water, Onions, Light Cream (cream, Milk), Milk (milk, Vitamin D3), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes), Butter (cream, Salt), Rice Flour, Rice Starch, Sea Salt, Garlic, Lemon Juice, Bay Leaves, Nutmeg, Annatto Extract (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Double Cheddar Broccoli Soup, Double Cheddar Broccoli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Double Cheddar Broccoli Soup, Double Cheddar Broccoli accounts for 15.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.5% of the calories.

How long would it take to burn off the 311.2 calories in Double Cheddar Broccoli Soup, Double Cheddar Broccoli? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.