🧪 Nutrition Facts
- Calories 24.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 9.8 mg
- Sodium 360.1 mg
- Potassium 79.3 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fish Ceviche is a very low-calorie food at 24.7 calories per serving (1 Serving (65.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 4.0g per serving (66.6% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Swai, Red Onions, Tomatoes, Lime Juice, Salt, Garlic, Black Pepper, Paprika and Cilantro.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fish Ceviche. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fish Ceviche — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fish Ceviche contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.7 kcal | 1.2% |
| Cholesterol | 9.8 mg | 3% |
| Sodium | 360.1 mg | 16% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 2.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 5.9 mg | 0% |
| Iron | 0.3 mg | 1% |
| Potassium | 79.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fish Ceviche accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 66.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.7 calories in Fish Ceviche? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Lifting Weights | 3.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fish Ceviche
Is Fish Ceviche good for weight loss?
Fish ceviche is an excellent choice for weight loss at just 25 calories per serving with 4g of protein and virtually no fat. The high protein content helps you feel full while keeping calories minimal, making it easy to incorporate into a calorie-controlled plan.
Is Fish Ceviche a good snack for kids?
While ceviche can appeal to some adventurous kids, the raw fish preparation and strong flavors from lime, garlic, and cilantro may not suit picky eaters. For younger children, this is likely better saved for family meals rather than as a standalone kid snack.
What diets does Fish Ceviche suit?
This dish works well for high-protein, paleo, keto, Mediterranean, and pescatarian diets. The fresh fish and vegetable base align with whole-food approaches, while the minimal carbs make it suitable for low-carb eating patterns.
What does Fish Ceviche pair well with for a balanced meal?
Serve ceviche alongside whole grain crackers, quinoa, or brown rice for added fiber and carbs that balance the meal. A side of avocado or a leafy green salad would add healthy fats and complete the nutritional profile.
How does Fish Ceviche fit into a balanced diet?
Fish ceviche contributes excellent lean protein and essential nutrients like iron, fitting nicely into a balanced diet as a light appetizer or main course. The tomatoes and cilantro provide vitamins and antioxidants, though pairing it with whole grains or healthy fats helps create a more complete meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.