🧪 Nutrition Facts
- Calories 220.2
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 10.2 mg
- Sodium 139.8 mg
- Potassium 124.2 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 8.0 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 88.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 123.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 220.2 calories per serving (1 Serving (60.0g)), Peanut Butter Pie Flavored Protein Bars, Peanut Butter Pie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (36.4% of calories), with a good 8.0g of dietary fiber. It's a good source of dietary fiber at 8.0g per serving (29% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Vegetable Glycerin, Polydextrose, Soluble Vegetable Fiber, Maltitol, Palm Kernel Oil, Isomaltooligosaccharides (vegetable Source), Peanut Butter, Peanuts, Peanut Flour, Natural Flavors, Soy Lecithin (an Emulsifier), Sea Salt, Whey Protein Concentrate, Tapioca Starch, Almond Butter, Sucralose and Calcium Carbonate.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Maltitol, Polydextrose
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Butter Pie Flavored Protein Bars, Peanut Butter Pie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Butter Pie Flavored Protein Bars, Peanut Butter Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.2 kcal | 11% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 10.2 mg | 3% |
| Sodium | 139.8 mg | 6% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 8.0 g | 29% ✅ |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 88.2 mg | 7% |
| Iron | 1.0 mg | 6% |
| Potassium | 124.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Pie Flavored Protein Bars, Peanut Butter Pie accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.2 calories in Peanut Butter Pie Flavored Protein Bars, Peanut Butter Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.7 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Paddle Boarding | 27.2 min |
Find more information on calories burned doing popular exercises.
