Calories in Italian on Garlic Bread, Garlic

At 781.1 calories per serving (1 Serving (283.0g)), Italian on Garlic Bread, Garlic is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (37.0g, 43.5% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 2561.2mg of sodium (111% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Garlic Bread (enriched Wheat Flour, Water, Yeast, Vegetable Oil [canola or Soybean], Salt, Wheat Gluten, Garlic, Garlic Powder Calcium Propionate, Garlic Flavor [canola Oil, Natural Garlic Oil, Bha, Bht], Fumaric Acid, Lactic Acid), Honey Ham (cured with: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Pepperoni (pork Beef, Salt, Contains 2% or Less of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Arugula.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Italian on Garlic Bread, Garlic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Italian on Garlic Bread, Garlic accounts for 39.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.5% of the calories.

How long would it take to burn off the 781.1 calories in Italian on Garlic Bread, Garlic? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.