🧪 Nutrition Facts
- Calories 260.0
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 5.0 mg
- Sodium 15.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.0 g
- Sugars 29.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.0 calories per serving (1 Serving (50.0g)), Milk Chocolate Molded Santa is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 49.1% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (emulsifier), Natural Vanilla Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate Molded Santa — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate Molded Santa contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.0 kcal | 13% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 50.0 mg | 4% |
| Iron | 1.7 mg | 9% |
| Potassium | 140.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Milk Chocolate Molded Santa accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.0 calories in Milk Chocolate Molded Santa? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Handball | 25.7 min |
Find more information on calories burned doing popular exercises.
