🧪 Nutrition Facts
- Calories 190.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 49.6 mg
- Sodium 80.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 3.0 g
- Vitamin A 500.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.0 calories per serving (118.0ml), Recchiuti Burnt Caramel Gelato is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (57.1% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Caramel, Cream, Butter, Eggs, Vanilla, Salt, Carob Flour.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Recchiuti Burnt Caramel Gelato. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Recchiuti Burnt Caramel Gelato — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Recchiuti Burnt Caramel Gelato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 49.6 mg | 17% |
| Sodium | 80.2 mg | 3% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 27.0 g | 54% |
| Protein | 3.0 g | 6% |
| Vitamin A | 500.3 IU | 10% |
| Calcium | 100.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Recchiuti Burnt Caramel Gelato accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.0 calories in Recchiuti Burnt Caramel Gelato? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Walking: 20 minutes per mile | 40.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Recchiuti Burnt Caramel Gelato
Is Recchiuti Burnt Caramel Gelato good for weight loss?
At 190 calories per serving with 8g of fat, this gelato is calorie-dense, making it challenging to fit into most weight loss plans without careful portioning. The high sugar content (27g per serving) adds empty calories without satiety, so you'd need to account for it within your daily limits.
How might Recchiuti Burnt Caramel Gelato affect blood sugar?
With 27g of sugar and minimal fiber, this gelato will cause a rapid blood sugar spike. If you have diabetes or prediabetes, this is best avoided or reserved for very occasional, small indulgences.
Is Recchiuti Burnt Caramel Gelato heart-healthy?
The saturated fat content (5g per serving) and cholesterol (49.6mg) are moderate concerns, though a small portion occasionally fits within heart-healthy guidelines. The lack of dietary fiber and high sugar are more problematic for cardiovascular health over time.
Is Recchiuti Burnt Caramel Gelato suitable for people with lactose intolerance?
This product contains milk and cream, making it unsuitable for people with lactose intolerance unless they use lactase enzyme supplements.
What should I watch out for with Recchiuti Burnt Caramel Gelato?
The sugar content is very high at 27g per 118ml serving, which can quickly add up if you eat more than a small portion. Since this contains milk and cream, it's not suitable if you have lactose intolerance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
