🧪 Nutrition Facts
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 1.1 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pink Rose Cotton Candy contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Artificial & Natural Flavor, Red 3.
🔬 Ingredient Analysis
Artificial Colours: Red 3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pink Rose Cotton Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pink Rose Cotton Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Carbohydrate | 28.0 g | 10% |
| Potassium | 1.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pink Rose Cotton Candy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Pink Rose Cotton Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Aerobics | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pink Rose Cotton Candy
Is Pink Rose Cotton Candy good for weight loss?
Cotton candy is not a helpful choice for weight loss. With 110 calories and 28g of sugar in just 28g of product, it's very calorie-dense and provides no protein or fiber to keep you satisfied.
How might Pink Rose Cotton Candy affect blood sugar?
Cotton candy will spike your blood sugar quickly and dramatically since it's 100% sugar with no fiber, fat, or protein to slow digestion. You'll likely experience an energy crash shortly after eating it.
What diets does Pink Rose Cotton Candy suit?
This suits very few structured diets. It's incompatible with low-sugar, diabetic-friendly, keto, and whole-food-focused approaches, though it could technically fit into a flexible calorie-counting diet if portions are tiny.
What should I watch out for with Pink Rose Cotton Candy?
The entire 28g serving is pure sugar with no nutritional value—it contains artificial dyes (Red 3) and will cause a rapid blood sugar spike followed by a crash. If you're watching your sugar intake for any reason, this is best avoided or saved for occasional treats in tiny amounts.
What's a sensible portion size for Pink Rose Cotton Candy?
Treat cotton candy as an occasional indulgence rather than a regular food. A sensible portion is a small handful—much less than the full 28g serving listed—and it's best enjoyed alongside protein or fat-containing foods to minimize blood sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
