Calories in Peco Brittle Made with Real Butter, Vanilla & Coconut

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 124.9
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 100.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Peco Brittle Made with Real Butter, Vanilla & Coconut contains 124.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (60.4% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Spanish Peanuts, Coconut Chips (treated with Sodium Metabisulfite), Unsalted Butter, Vanilla, Baking Soda, Salt.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Metabisulfite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Peco Brittle Made with Real Butter, Vanilla & Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories124.9 kcal6.2%
Total Fat4.5 g6%
Saturated Fat3.0 g15%
Sodium100.0 mg4%
Total Carbohydrate20.0 g7%
Protein3.0 g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Peco Brittle Made with Real Butter, Vanilla & Coconut accounts for 6.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.

Fat 30.6%
Carbs 60.4%
Fat 30.6% Carbs 60.4% Protein 9.1%

🏃 Exercise Burn Time

How long would it take to burn off the 124.9 calories in Peco Brittle Made with Real Butter, Vanilla & Coconut? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.4 min
Walking: 17 minutes per mile 21.5 min
Cycling (Low Intensity) 13.7 min
HIIT 11.6 min
Climbing Stairs (Moderate) 15.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Peco Brittle Made with Real Butter, Vanilla & Coconut

Is Peco Brittle Made with Real Butter, Vanilla & Coconut good for weight loss?

This brittle is calorie-dense at 125 calories per ounce, making it easy to overeat in small portions. The high sugar content (13g per serving) provides little satiety, so it's best enjoyed sparingly as an occasional treat rather than as a regular snack if weight loss is your goal.

Is Peco Brittle Made with Real Butter, Vanilla & Coconut suitable for people with lactose intolerance?

You're in the clear—this brittle contains butter but no milk solids or lactose-containing dairy products, so it should be tolerable for most people with lactose intolerance.

Is Peco Brittle Made with Real Butter, Vanilla & Coconut gluten-free?

The ingredient list doesn't include wheat or gluten-containing grains, though the product isn't certified gluten-free, so cross-contamination during manufacturing is possible if you have celiac disease.

What diets does Peco Brittle Made with Real Butter, Vanilla & Coconut suit?

This works for paleo and keto diets in small amounts due to the fat and protein content, though the sugar and carbs mean you'd need to account for it carefully in keto. It's vegan-unfriendly because of the butter, and unsuitable for low-sugar or diabetic-friendly eating plans.

What should I watch out for with Peco Brittle Made with Real Butter, Vanilla & Coconut?

Each serving contains 13g of sugar, which is over a quarter of most people's daily limit. If you have a peanut allergy, this product is off-limits since Spanish peanuts are a primary ingredient.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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