🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blue Nonpareils Sprinkles is a very low-calorie food at 15.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Starch, Dextrin, Carnauba Wax, Confectioners' Glaze, Gum Arabic, Titanium Dioxide (color), Fd&c Blue #1.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blue Nonpareils Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blue Nonpareils Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Blue Nonpareils Sprinkles accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Blue Nonpareils Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Bench Press | 2.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blue Nonpareils Sprinkles
Is Blue Nonpareils Sprinkles good for weight loss?
These sprinkles are very low in calories at 15 per serving, but they're almost pure sugar and carbs with no protein or fat, so they won't keep you satisfied. They're best used as a minimal garnish rather than a snack on their own if you're watching your weight.
Is Blue Nonpareils Sprinkles a good snack for kids?
Kids typically enjoy the bright blue color and sweet taste of sprinkles, making them appealing for dessert decorating. Just use them in small amounts as a garnish rather than as a primary treat, since they're mostly sugar.
Is Blue Nonpareils Sprinkles gluten-free?
Yes, these sprinkles are gluten-free based on the ingredient list, which contains no gluten-containing grains.
What diets does Blue Nonpareils Sprinkles suit?
These sprinkles work for vegan diets and gluten-free diets. They're less suitable for low-carb, keto, or sugar-conscious approaches since they're primarily sugar.
What does Blue Nonpareils Sprinkles pair well with for a balanced meal?
Sprinkles work best as a topping for frosted cupcakes, decorated cookies, or ice cream. Pairing them with protein-rich foods like yogurt or nuts can help balance out their high sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
