Calories in White Cake with Vanilla Icing, Vanilla

At 390.2 calories per serving (1 Serving (85.0g)), White Cake with Vanilla Icing, Vanilla is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 58.0g per serving (59% of calories), of which 48.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Vegetable Shortening (palm and Soybean Oils, Mono- and Diglycerides, Polysorbate 60), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg Whites, Eggs, High Fructose Corn Syrup, Rice Flour, Contains Less than 2% of the Following: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Modified Tapioca and Corn Starch, Natural and Artificial Flavor, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Salt, Whey, Dextrose, Mono- and Diglycerides, Palm and Palm Kernel Oils, Soy Lecithin, Corn Starch, Cellulose Gum, Sodium Caseinate, Carrageenan, Polysorbate 60, Guar Gum, Titanium Dioxide (for Color), Xanthan Gum, Sodium Stearoyl Lactylate, Blue 1 Lake, Yellow 5, Red 3, Yellow 6, Blue 1, Disodium Phosphate, Yellow 5 Lake, Ascorbic Acid, Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of White Cake with Vanilla Icing, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

White Cake with Vanilla Icing, Vanilla accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

How long would it take to burn off the 390.2 calories in White Cake with Vanilla Icing, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.