🧪 Nutrition Facts
- Calories 160.0
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.2 mg
- Sodium 199.9 mg
- Potassium 20.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.2 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (35.0g)), Caramel Apple Snickerdoodle Cookies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (61.7% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono- & Diglycerides, Annatto Extract [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin a Palmitate), Brown Sugar, Eggs, Toffee Flavored Bits (dextrose, Palm Oil, Sugar, White Corn Flour, Natural and Artificial Flavor, Salt, Caramel Color, Yellow 6 Lake), Apple Cinnamon Bits (sugar, Vegetable Oil [palm Oil, Palm Kernel Oil], Natural Flavor, Cinnamon, Malic Acid, Soy Lecithin), Fructose, Contains 2% or Less of: Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Modified Corn Starch, Water, Salt, Spice, Soy Lecithin, Natural and Artificial Flavors (contains Milk), Soybean Oil.
🔬 Ingredient Analysis
Artificial Colours: Yellow 6, Caramel Color
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Modified Corn Starch
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Apple Snickerdoodle Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Apple Snickerdoodle Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 10.2 mg | 3% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 0.2 g | 1% |
| Total Sugars | 13.0 g | 26% |
| Protein | 2.0 g | 4% |
| Calcium | 10.2 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel Apple Snickerdoodle Cookies accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Caramel Apple Snickerdoodle Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Basketball: General | 26.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Apple Snickerdoodle Cookies
Is Caramel Apple Snickerdoodle Cookies good for weight loss?
These cookies are calorie-dense at 160 calories per small 35g serving, with minimal protein (2g) and fiber (0.2g) to keep you satisfied. The high sugar content at 13g per serving means they won't help control hunger, making them challenging for weight loss goals.
Is Caramel Apple Snickerdoodle Cookies suitable for people with lactose intolerance?
The natural and artificial flavors contain milk according to the label, so these aren't suitable if you have lactose intolerance.
Is Caramel Apple Snickerdoodle Cookies gluten-free?
No, these contain enriched bleached wheat flour as the primary ingredient.
What diets does Caramel Apple Snickerdoodle Cookies suit?
These work for vegetarian diets since there's no meat. They're not suitable for vegan, gluten-free, or dairy-free diets. Given the refined carbs and sugar content, they don't align well with low-carb or keto approaches either.
What should I watch out for with Caramel Apple Snickerdoodle Cookies?
Sugar is the main concern—13g per cookie is substantial—along with the lack of fiber to balance it out. The ingredient list includes artificial flavors and several additives like sodium aluminum sulfate and annatto extract, so avoid if you're sensitive to food additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
