Calories in Creamy Bacon Cheddar Macaroni and Cheese Dinner, Creamy Bacon Cheddar

At 320.5 calories per serving (1 Serving (98.0g)), Creamy Bacon Cheddar Macaroni and Cheese Dinner, Creamy Bacon Cheddar is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (56.4% of calories). One thing to note: a single serving contains 810.5mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Macaroni Product (semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Bacon Cheddar Cheese Sauce (skim Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Water, Whey, Maltodextrin, Sodium Phosphate, Salt, Cream Cheese [pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizer Blend (guar Gum, Carob Bean Gum, Xanthan Gum)], Contains 2% or Less of: Bacon (cured with Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Flavoring), Natural Flavors, Sodium Alginate, Mono and Diglycerides, Lactic Acid, Black Pepper, Xanthan Gum, Sorbic Acid (to Preserve Freshness), Color Added (beta Carotene)).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Creamy Bacon Cheddar Macaroni and Cheese Dinner, Creamy Bacon Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Creamy Bacon Cheddar Macaroni and Cheese Dinner, Creamy Bacon Cheddar accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

How long would it take to burn off the 320.5 calories in Creamy Bacon Cheddar Macaroni and Cheese Dinner, Creamy Bacon Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.