🧪 Nutrition Facts
- Calories 50.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Starlight Peppermints Hard Candies contains 50.1 calories per serving (1 Serving (13.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar, Corn Syrup, Titanium Dioxide (color), Peppermint Oil, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Starlight Peppermints Hard Candies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Starlight Peppermints Hard Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 9.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Starlight Peppermints Hard Candies accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Starlight Peppermints Hard Candies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Golf (Walking with Clubs) | 7.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Starlight Peppermints Hard Candies
Is Starlight Peppermints Hard Candies good for weight loss?
These candies are quite calorie-dense for their weight at 50 calories per 13g, and with 9g of sugar per serving, they're not ideal for weight loss. They offer no protein or fiber to provide satiety, so they won't help you feel full.
Is Starlight Peppermints Hard Candies a good snack for kids?
These are a reasonable occasional treat for kids who enjoy peppermint flavor, though the hard candy format means they're best for children old enough to safely suck on candies without choking hazards.
Is Starlight Peppermints Hard Candies gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains only sugar, corn syrup, colorants, and peppermint oil.
What diets does Starlight Peppermints Hard Candies suit?
Starlight Peppermints work for vegan and vegetarian diets. They're not suitable for keto or low-sugar diets due to their 9g sugar content per piece.
What does Starlight Peppermints Hard Candies pair well with for a balanced meal?
As a hard candy, this works best enjoyed on its own rather than as part of a meal. If you're looking to balance out candy consumption, pair it with water or herbal tea, and follow it with protein-rich foods like nuts or yogurt.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
