🧪 Nutrition Facts
- Calories 240.0
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 60.0 mg
- Sodium 360.0 mg
- Potassium 130.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 240.0 calories per serving (1 Serving (100.0g)), Shrimp Scampi Ravioli Organic Pasta & Ricotta Cheese, Shrimp Scampi is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (54.5% of calories).
📝 Ingredients
Pasta Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil. Filling Shrimp, Organic Ricotta Cheese (organic Whole Milk, Organic Vinegar, Salt), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Milk, Rehydrated Organic Potato Flakes (potato Flakes, Water), Heavy Cream, Garlic, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Butter (cream, Natural Flavoring), Organic Wheat Flour, Glycerin, Sea Salt, Corn Starch, Parsley, Paprika Oil, Lemon Juice Concentrate, White Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Shrimp Scampi Ravioli Organic Pasta & Ricotta Cheese, Shrimp Scampi. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Shrimp Scampi Ravioli Organic Pasta & Ricotta Cheese, Shrimp Scampi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.0 kcal | 12% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 60.0 mg | 20% |
| Sodium | 360.0 mg | 16% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 14.0 g | 28% |
| Calcium | 120.0 mg | 9% |
| Iron | 0.6 mg | 3% |
| Potassium | 130.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Shrimp Scampi Ravioli Organic Pasta & Ricotta Cheese, Shrimp Scampi accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.0 calories in Shrimp Scampi Ravioli Organic Pasta & Ricotta Cheese, Shrimp Scampi? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Running: 13 minutes per mile | 23.3 min |
Find more information on calories burned doing popular exercises.
