Calories in Under the Rainbow Premium Cupcake Kit, Under the Rainbow

With 189.9 calories per serving (1 Serving (47.0g)), Under the Rainbow Premium Cupcake Kit, Under the Rainbow is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (81.5% of calories), of which 23.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Mix Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One or More of the Following: Palm Oil And/or Soybean Oil], Propylene Glycol Mono and Diesters, Mono and Diglycerides, Soy Lecithin, Citric Acid [preservative]), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% or Less of Each of the Following: Salt, Dextrose, Artificial Flavor, Xanthan Gum. Color Red: Water, Sugar, Red 40, Modified Corn Starch, Xanthan Gum, Preserved with (potassium Sorbate, Sodium Benzoate), Citric Acid. Yellow: Water, Sugar, Yellow 5, Modified Corn Starch, Xanthan Gum, Preserved with Potassium Sorbate and Sodium Benzoate. Blue: Water, Sugar, Propylene Glycol, Blue 1, Modified Corn Starch, Xanthan Gum, Red 3, Preserved with Potassium Sorbate and Sodium Benzoate. Sprinkles Sugar, Rice Flour, Vegetable Oil (palm Kernel And/or Palm Oil), Corn Starch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin, Yellow 6, Red 40, Yellow 5, Blue 1, Blue 2 Lake, Artificial Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Under the Rainbow Premium Cupcake Kit, Under the Rainbow contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Under the Rainbow Premium Cupcake Kit, Under the Rainbow accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.5% of the calories.

How long would it take to burn off the 189.9 calories in Under the Rainbow Premium Cupcake Kit, Under the Rainbow? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.