Calories in Grilled White Meat Chicken, Pepper Jack, Cheddar & Mozzarella Cheese Rolled up in a Flour Tortilla Rolled Tacos, Chicken & Three Cheese

With 280.2 calories per serving (1 Serving (113.0g)), Grilled White Meat Chicken, Pepper Jack, Cheddar & Mozzarella Cheese Rolled up in a Flour Tortilla Rolled Tacos, Chicken & Three Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (41.5% of calories). One thing to note: a single serving contains 630.5mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling: Grilled White Meat Chicken (chicken White Meat, Chicken Broth, Water, Less than 2% Salt, Modified Food Starch, Isolated Soy Protein, Carrageenan, Garlic and Onion Powder, Sodium Phosphate, White Pepper), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Red and Green Jalapeno Peppers, Salt and Enzymes), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Annatto (color), Enzymes), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Tomatillo (tomatillo, Citric Acid), Jalapeno Pepper (jalapeno Peppers, Water, Vinegar, Salt), Corn Starch, Cane Sugar, Green Chile Pepper, Sea Salt, Onion Powder, Garlic Powder. Tortilla: Unbleached Flour (wheat Flour, Enrichment (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sea Salt, Mono and Diglycerides, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate and Cornstarch).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Grilled White Meat Chicken, Pepper Jack, Cheddar & Mozzarella Cheese Rolled up in a Flour Tortilla Rolled Tacos, Chicken & Three Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Grilled White Meat Chicken, Pepper Jack, Cheddar & Mozzarella Cheese Rolled up in a Flour Tortilla Rolled Tacos, Chicken & Three Cheese accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.5% of the calories.

How long would it take to burn off the 280.2 calories in Grilled White Meat Chicken, Pepper Jack, Cheddar & Mozzarella Cheese Rolled up in a Flour Tortilla Rolled Tacos, Chicken & Three Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.