🧪 Nutrition Facts
- Calories 20.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 500.4 mg
- Potassium 459.6 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bloody Mary Hot & Spicy Cocktail Mix is a very low-calorie food at 20.4 calories per serving (120.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.4% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Tomato Concentrate, Distilled White Vinegar, Organic Carrot Juice Organic Celery Juice, Salt, Spice Blend (celery Seed, Dehydrated Onion, Dehydrated Garlic, Spices), Organic Parsley Juice, Organic Beet Juice, Dehydrated Garlic, Aged Cayenne Red Peppers, Citric Acid, Natural Flavors, Fruit and Vegetable Juices (color), Organic Lettuce Juice, Organic Watercress Juice, Organic Spinach Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bloody Mary Hot & Spicy Cocktail Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bloody Mary Hot & Spicy Cocktail Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bloody Mary Hot & Spicy Cocktail Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.4 kcal | 1% |
| Sodium | 500.4 mg | 22% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Potassium | 459.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bloody Mary Hot & Spicy Cocktail Mix accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.4 calories in Bloody Mary Hot & Spicy Cocktail Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Water Aerobics | 4.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bloody Mary Hot & Spicy Cocktail Mix
Is Bloody Mary Hot & Spicy Cocktail Mix good for weight loss?
At just 20 calories per serving, this mix is very low in calories and can fit easily into a weight loss plan. The 3g of fiber and 1g of protein per serving provide some satiety, though you'll want to pair it with substantial foods for a filling meal.
Is Bloody Mary Hot & Spicy Cocktail Mix heart-healthy?
The vegetable-based formula with potassium (459.6mg) supports heart health, and there's no saturated fat or cholesterol. However, the 500mg of sodium per serving is notable for those managing blood pressure, which is an important heart health factor.
How does Bloody Mary Hot & Spicy Cocktail Mix fit a low-sodium diet?
This mix is too high in sodium for a strict low-sodium diet, providing about 22% of a 2,300mg daily limit in just 120ml. You'd need to account for this carefully if you're following sodium restrictions for health reasons.
What diets does Bloody Mary Hot & Spicy Cocktail Mix suit?
This works well for keto and paleo diets due to minimal carbs and sugar, and it suits vegan and vegetarian diets since it contains only plant-based ingredients. The low calorie count makes it compatible with most calorie-restricted diets, though the sodium level may be a consideration for specific health-focused eating plans.
What should I watch out for with Bloody Mary Hot & Spicy Cocktail Mix?
Sodium content is the main concern at 500mg per 120ml serving—that's a significant portion of the daily limit in a small amount of mix. If you're using this to make cocktails, remember that alcohol adds calories and can undermine weight loss efforts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.