Calories in Ginger Beer Non-Alcoholic Premium Italian Mixer

📏 Serving Size: 250.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Ginger Beer Non-Alcoholic Premium Italian Mixer contains 100.0 calories per serving (250.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, Organic Cane Sugar, Organic Ginger Juice, Organic Ginger Root Extract, Tartaric Acid, Natural Flavors.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ginger Beer Non-Alcoholic Premium Italian Mixer. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Ginger Beer Non-Alcoholic Premium Italian Mixer — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Ginger Beer Non-Alcoholic Premium Italian Mixer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Sodium25.0 mg1%
Total Carbohydrate25.0 g9%
Total Sugars24.0 g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Ginger Beer Non-Alcoholic Premium Italian Mixer accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Ginger Beer Non-Alcoholic Premium Italian Mixer? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Chopping Wood 15.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Ginger Beer Non-Alcoholic Premium Italian Mixer

Is Ginger Beer Non-Alcoholic Premium Italian Mixer good for weight loss?

Not ideal for weight loss. At 100 calories per bottle with 24g of sugar, this drink provides empty calories without any protein or fiber to help you feel satisfied. If you're trying to lose weight, you'd be better off choosing unsweetened sparkling water or limiting this to occasional use as a mixer.

How might Ginger Beer Non-Alcoholic Premium Italian Mixer affect blood sugar?

This beverage will raise your blood sugar quickly since it's essentially carbonated water and sugar with minimal fiber to slow digestion. Those managing diabetes or prediabetes should avoid it or consume it with a meal containing protein and fat to minimize blood sugar spikes.

What diets does Ginger Beer Non-Alcoholic Premium Italian Mixer suit?

This works as a mixer for cocktails on flexible diets, but it's not suitable for low-sugar, keto, or diabetic-friendly eating plans. It's acceptable for general balanced diets in moderation.

What should I watch out for with Ginger Beer Non-Alcoholic Premium Italian Mixer?

The main concern is sugar content—a single 250ml bottle delivers nearly the daily limit of added sugar for many people. While it contains real ginger, the high sugar load outweighs any potential benefits from the ginger itself.

What's a sensible portion size for Ginger Beer Non-Alcoholic Premium Italian Mixer?

If you drink this, stick to the entire 250ml bottle as a single serving rather than having multiple bottles. Using it as a cocktail mixer means you're typically consuming half a bottle (about 50 calories, 12g sugar) per drink, which is more reasonable.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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