🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 12.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 1250.4 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 2.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 2.4 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mango Flavored Aloe Vera Drink with Pulp contains 60.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Reverse Osmosis Filtered Water, Natural Aloe Vera Pulp, Natural Sugar from Cane & Fruits, Natural Mango Flavor, Potassium Sorbate, Sodium Benzoate, Citric Acid, Gellan Gum, Echinacea, Sodium Citrate, Stevia, Yellow 6.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Yellow 6
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango Flavored Aloe Vera Drink with Pulp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango Flavored Aloe Vera Drink with Pulp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 12.0 mg | 1% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 14.0 g | 28% |
| Vitamin A | 1250.4 IU | 25% ✅ |
| Thiamin (B-1) | 2.40 mg | 200% ⭐ |
| Vitamin B-6 | 2.00 mg | 118% ⭐ |
| Vitamin B-12 | 6.00 µg | 250% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mango Flavored Aloe Vera Drink with Pulp accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Mango Flavored Aloe Vera Drink with Pulp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Cross-country Skiing | 7.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mango Flavored Aloe Vera Drink with Pulp
Is Mango Flavored Aloe Vera Drink with Pulp good for weight loss?
This drink is quite low in calories at 60 per serving, but the 14g of sugar is the main concern for weight loss goals. You'd be better off choosing water or unsweetened beverages if you're trying to lose weight, since the sugar content offers no nutritional benefit without protein or substantial fiber to offset it.
Is Mango Flavored Aloe Vera Drink with Pulp a good snack for kids?
Kids generally enjoy the mango flavor and pulp texture. The low calorie count is reasonable for a drink, though you might dilute it further or limit portions to reduce sugar intake.
What diets does Mango Flavored Aloe Vera Drink with Pulp suit?
This works for general diets but isn't ideal for low-sugar, keto, or strict diabetic diets due to the 14g sugar per serving. It's acceptable for vegan and vegetarian diets.
What should I watch out for with Mango Flavored Aloe Vera Drink with Pulp?
The sugar content is high relative to the calorie count—nearly all 60 calories come from sugar. Also note the artificial additives like potassium sorbate, sodium benzoate, and the food coloring (Yellow 6), which some people prefer to avoid.
What does Mango Flavored Aloe Vera Drink with Pulp pair well with for a balanced meal?
Pair this with protein-rich foods like yogurt, nuts, or cheese to create a more balanced snack or light meal. It could also complement a savory meal as a refreshing beverage, though pairing with foods high in fiber would help moderate the sugar's impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
