🧪 Nutrition Facts
- Calories 500.5
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Cholesterol 99.4 mg
- Sodium 309.1 mg
- Potassium 809.6 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 37.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 452.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 500.5 calories per serving (1 Serving (368.0g)), Carne Asada Tacos with Caramelized Onions & Chipotle Sour Cream Meal Kit is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 56.0g per serving (45% of calories), with a good 4.0g of dietary fiber. With 37.0g of protein per serving (74% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sirloin Steak, Corn Tortillas (water, Organic Whole White Corn, Organic Yellow Corn Masa Flour, Organic Guar Gum, Trace of Lime), Onion, Lime, Sour Cream (cultured Cream, Enzyme), Chipotle Powder, Radishes, Cilantro.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Carne Asada Tacos with Caramelized Onions & Chipotle Sour Cream Meal Kit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Carne Asada Tacos with Caramelized Onions & Chipotle Sour Cream Meal Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500.5 kcal | 25% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 99.4 mg | 33% |
| Sodium | 309.1 mg | 13% |
| Total Carbohydrate | 56.0 g | 20% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 4.0 g | 8% |
| Protein | 37.0 g | 74% ✅ |
| Calcium | 452.6 mg | 35% ✅ |
| Iron | 5.0 mg | 28% ✅ |
| Potassium | 809.6 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Carne Asada Tacos with Caramelized Onions & Chipotle Sour Cream Meal Kit accounts for 25% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 500.5 calories in Carne Asada Tacos with Caramelized Onions & Chipotle Sour Cream Meal Kit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 37.8 min |
| Walking: 17 minutes per mile | 86.4 min |
| Cycling (Low Intensity) | 54.7 min |
| HIIT | 46.4 min |
| Pilates | 100.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Carne Asada Tacos with Caramelized Onions & Chipotle Sour Cream Meal Kit
Is Carne Asada Tacos with Caramelized Onions & Chipotle Sour Cream Meal Kit good for weight loss?
This meal is reasonable for weight loss at around 500 calories per serving, with strong protein content at 37g to keep you satisfied. The fiber (4g) and relatively low sugar (4g) help with satiety, though you'll want to be mindful of portion sizes since the calories can add up quickly if you eat multiple tacos.
Is Carne Asada Tacos with Caramelized Onions & Chipotle Sour Cream Meal Kit good for muscle building?
With 37g of protein from the sirloin steak, these tacos support muscle recovery and growth well. The balanced macros provide enough carbs (56g) to fuel workouts alongside the protein, making this a solid post-exercise meal.
Is Carne Asada Tacos with Caramelized Onions & Chipotle Sour Cream Meal Kit good post-workout fuel?
These tacos check the boxes for post-workout nutrition with quality protein, carbs for glycogen replenishment, and some potassium (809.6mg) to aid recovery. The fresh ingredients and balanced macronutrient profile make them a practical choice after exercise.
Is Carne Asada Tacos with Caramelized Onions & Chipotle Sour Cream Meal Kit heart-healthy?
The meal contains mostly unsaturated fat from the sirloin and modest saturated fat (5g), plus beneficial potassium which supports heart health. Sodium is kept low at 309mg, and the whole grain corn tortillas with fiber contribute positively to cardiovascular wellness.
What should I watch out for with Carne Asada Tacos with Caramelized Onions & Chipotle Sour Cream Meal Kit?
Sodium is moderate at 309mg, so this won't spike your daily intake dramatically, but the sour cream and chipotle flavoring do add saturated fat (5g). If you're eating multiple servings, keep track of overall sodium and saturated fat consumption throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
