🧪 Nutrition Facts
- Calories 260.3
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 50.4 mg
- Sodium 490.2 mg
- Potassium 99.8 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 229.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 260.3 calories per serving (1 Serving (95.0g)), Ravioli Filled with Creamy Burrata Cheese, Ricotta & Lemon Zest Herb, Burrata Lemon Zest Herb is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (49% of calories). It provides a noteworthy 229.9mg of calcium (18% DV), contributing to bone and dental health.
📝 Ingredients
Durum Wheat Flour, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Eggs, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Burrata Cheese (pasteurized Milk, Cream, Vinegar, Enzymes, Salt), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt, Expeller Pressed Canola Oil), Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Spinach Powder, Sea Salt, Basil, Turmeric, Parsley, Lemon Zest, Black Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ravioli Filled with Creamy Burrata Cheese, Ricotta & Lemon Zest Herb, Burrata Lemon Zest Herb. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Ravioli Filled with Creamy Burrata Cheese, Ricotta & Lemon Zest Herb, Burrata Lemon Zest Herb contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.3 kcal | 13% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 50.4 mg | 17% |
| Sodium | 490.2 mg | 21% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 13.0 g | 26% |
| Calcium | 229.9 mg | 18% |
| Iron | 1.0 mg | 6% |
| Potassium | 99.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ravioli Filled with Creamy Burrata Cheese, Ricotta & Lemon Zest Herb, Burrata Lemon Zest Herb accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.3 calories in Ravioli Filled with Creamy Burrata Cheese, Ricotta & Lemon Zest Herb, Burrata Lemon Zest Herb? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.1 min |
| Volleyball | 48.9 min |
Find more information on calories burned doing popular exercises.
