Calories in Jingle Blend with Chocolate Peanuts, Raisins & Almonds, Cashews, M&m's Milk Chocolate Candies & Chocolate Nonpareils Indulgent Trail Mix, Jingle Blend

📏 Serving Size: 1 Serving (36.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 190.1
  • Total Fat 14.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.0 mg
  • Sodium 29.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 190.1 calories per serving (1 Serving (36.0g)), Jingle Blend with Chocolate Peanuts, Raisins & Almonds, Cashews, M&m's Milk Chocolate Candies & Chocolate Nonpareils Indulgent Trail Mix, Jingle Blend is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 60% of calories), including 4.5g of saturated fat.

📝 Ingredients

Milk Chocolate Peanuts (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy, Lecithin, Natural Flavor], Peanuts, Vegetable Oil, [peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Dark Chocolate Raisins (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor], Raisins Coated with Less than 1% Sunflower Oil, Gum Acacia, Sugar, Confectioner's Glaze), Roasted Salted Peanuts (peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt), Dark Chocolate Almonds (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed]), Gum Acacia, Sugar, Confectioner's Glaze), Roasted Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Soybean And/or Seed]), White Chocolate Almonds (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), M&m's Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial and Natural Flavors], Sugar, Cornstarch, Less than 1% - Corn Syrup, Dextrin, Coloring [includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 27, Carnauba Wax, Gum Acacia), Milk Chocolate Nonpareils (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanilla), Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2]).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial And Natural Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Jingle Blend with Chocolate Peanuts, Raisins & Almonds, Cashews, M&m's Milk Chocolate Candies & Chocolate Nonpareils Indulgent Trail Mix, Jingle Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Jingle Blend with Chocolate Peanuts, Raisins & Almonds, Cashews, M&m's Milk Chocolate Candies & Chocolate Nonpareils Indulgent Trail Mix, Jingle Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories190.1 kcal9.5%
Total Fat14.0 g18%
Saturated Fat4.5 g22%
Cholesterol5.0 mg2%
Sodium29.9 mg1%
Total Carbohydrate16.0 g6%
Dietary Fiber2.0 g7%
Protein5.0 g10%
Calcium40.0 mg3%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Jingle Blend with Chocolate Peanuts, Raisins & Almonds, Cashews, M&m's Milk Chocolate Candies & Chocolate Nonpareils Indulgent Trail Mix, Jingle Blend accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Fat 60%
Carbs 30.5%
Fat 60% Carbs 30.5% Protein 9.5%

🏃 Exercise Burn Time

How long would it take to burn off the 190.1 calories in Jingle Blend with Chocolate Peanuts, Raisins & Almonds, Cashews, M&m's Milk Chocolate Candies & Chocolate Nonpareils Indulgent Trail Mix, Jingle Blend? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Zumba 24.3 min

Find more information on calories burned doing popular exercises.

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