Calories in Jingle Blend Indulgent Trail Mix

At 300.2 calories per serving (1 PACKAGE (56.0g)), Jingle Blend Indulgent Trail Mix is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 59.6% of calories), including 7.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk Chocolate Peanuts (milk Chocolate [sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanilla], Peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Dark Chocolate Raisins (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla], Raisins Coated with Less than 1% Sunflower And/or Canola Oil, Gum Acacia, Sugar, Confectioner's Glaze), Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), Dark Chocolate Almonds (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Roasted Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed]), White Chocolate Almonds (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less than 1% - Corn Syrup, Gum Acacia, Coloring [includes Red 40, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6, Blue 2 Lake, Yellow 6 Lake, Blue 2], Dextrin), Milk Chocolate Nonpareils (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanilla], Nonpareils [sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Jingle Blend Indulgent Trail Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Jingle Blend Indulgent Trail Mix accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.6% of the calories.

How long would it take to burn off the 300.2 calories in Jingle Blend Indulgent Trail Mix? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.